How To Unclog Ears After Plane |top| Jun 2026

In the meantime, chew gum, stay hydrated, and remember: The pressure is only temporary. The memories of the trip, hopefully, will last much longer.

I can suggest more specific or stretches based on your symptoms!

Relief in the Air and After: A Practical Guide to Unclogging Ears Post-Flight how to unclog ears after plane

This is "airplane ear," or in medical terms, barotrauma . While it usually resolves on its own, those first few hours of muffled hearing can turn a great trip into a disorienting headache.

This method is often safer than the Valsalva because it uses natural swallowing mechanics. Take a small sip of water. Pinch your nose shut. Swallow the water. The muscle movement helps open the Eustachian tubes. 3. The Lowry Technique A combination of the two methods above. Pinch your nose. In the meantime, chew gum, stay hydrated, and

It’s the moment the wheels touch the tarmac. The pilot announces the local time, the seatbelt sign dings, and the person in 14B immediately jumps up to retrieve their bag from the overhead bin. Everyone is eager to get off the plane, except for you.

Tilt your head so the affected ear faces the shoulder, then gently jiggle your earlobe. Over-the-Counter Solutions Relief in the Air and After: A Practical

If you suspect the "clog" is actually earwax that was shifted by the pressure change, over-the-counter softening drops can help clear the canal. Natural and Home Remedies Warm Compress

If the above methods don't work, try these additional remedies:

Hold a warm (not hot) washcloth against the affected ear for 10 to 15 minutes. The heat helps soothe pain and can thin out any mucus trapped behind the eardrum. Steam Inhalation