Adductor Muscles Function !!exclusive!!

Weak adductors = Waddling walk, knee valgus, back pain, and pulled groins.

When you sit 8 hours a day, your adductors sit in a shortened, internally rotated position. They become tight, weak, and angry. adductor muscles function

Understanding the deep function of the adductors is vital for diagnosing and treating lower extremity pathology. Weak adductors = Waddling walk, knee valgus, back